Learn Better Movement
Classes online (Zoom)
starts 19th September 2023
6-week course. 7.30-8.30pm. 70.-/course. single class 12.-
book now via email to email@example.com
Class in person
Ashton Adult Education programme starts Wednesday 25th September for 6 weeks.cost is 70.-
3- hour Workshop
14 October 11-2pm. Douglas Cork. Euro 40.-
book via email. I will then confirm and register and send more information to you. Thank you!
booking via email firstname.lastname@example.org
Movement is Life!
The Feldenkrais Method® of Somatic Education uses movement and attention as a way to learn, become more aware, change and continue to grow and develop throughout our lives.
The Feldenkrais Method® is called after Dr. Moshe Feldenkrais (1904-1984). His investigation into human functioning is a synthesis of physics, biology, neuroscience and motor development and resulted in this unique method for better well-being.
Join A Class Today!
In an Awareness-Through-Movement Class® you are exploring a sequence of movements that make you Move – Sense – Think.
Movement is gentle, improvements often are immediate and experienced as increased mobility, strength and stability.
Classes are online at the moment. Tuesdays at 7pm via zoom. These cost 10 euro per class. Contact Susanne to get started.
Should you have to address specific physical health issues it is advised to book a hands on Individual Lesson® with a trained practitioner.
In the lesson you will become aware of healthy alternatives and be encouraged to develop more beneficial ways of moving.
Meet Our Instructor
Let me take you on a fascinating journey of discovering the unique potential of the Feldenkrais Method.
I am a certified practitioner who is very passionate about this innovative and highly respected method of somatic education.
I have experienced myself that the Feldenkrais Method creates greater awareness of the body-mind connection and
look forward to making Feldenkrais accessible to you. In Classes or Individual Lessons you will experience that the Feldenkrais Method can significantly improve your wellbeing.
“Nothing is permanent about our behaviour patterns except our belief that they are so…”